At last I'm overweight

I had some good news today.

Now I'm officially overweight. "Why is this a cause of celebration?", I hear you ask.

The reason stems back to about September last year when Karyn bought a Wii Fit for Matt's Nintendo Wii. The Wii Fit has a Body Test mode where it weighs you as part of an overall fitness test. I was rather horrified to see that according to the BMI scale, I was in the Obese category. I consoled myself with the fact that muscle is heavier than fat and the Wii couldn't see my superb physique.

Well, 6 months later, I've now dropped into the Overweight category. All I had to do was lose 16kg.

I actually set myself a target of losing 20kg, so I've only got 4kg to go.

For those of you who are wondering how I did it, I'll tell you the secret:

EAT LESS, EXERCISE MORE